Like everyone else during my 30s, my focus was only on my career. I hurt myself, put on excess weight & got out of shape, struggled with eating and body issues, or otherwise found myself in the weeds of illness, injury, and suffering.
Initially, I thought most of them around me IN THEIR 50s looked the same & it is too late to make all the changes & disturb my current lifestyle I am adjusted to.
But one day I decided... Enough is enough Indar... change before you have to.
14 years back I started my weight loss journey & within 6 months I lost 11+ Kgs of fat & 13 inches from waistline.
Today I feel very healthy, fitter & much younger.
The process of healing myself inspired me to help others. Now I invest my time and energy into helping to heal them too
You should try it too!!
Join me for a lifestyle weight loss formula https://sunrise4wellness.com/LIFESTYLE_WEIGHT_LOSS_FORMULA_WORKSHOP
Alternatively, you can forward this to anybody in your circle looking for whom you want to help