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Muhammad Sajjad Saeed

Muhammad Sajjad Saeed

@sajjadsaeed143
2 followers
www.freevideoz4u.blogspot.com
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Mail : sajjad.saeed143@gmail.com

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VideosPlaylists
1:11
The Inclined Dumbbell Bench Press
6/15/2013
1:03
The Kneeling Leg Curl Machine
6/15/2013
1:20
The Inclined Bench Press
6/14/2013
1:39
The Hamstring Curl
6/14/2013
1:27
The Hammer Curl
6/14/2013
1:19
The Frontal Raise
6/14/2013
1:09
The Easy Bar Curl
6/14/2013
1:46
The Dumbbell Pull Over
6/14/2013
1:18
The Dumbbell Fly
6/14/2013
1:18
The Dumbbell Bench Press
6/14/2013
1:08
The Dip
6/14/2013
2:26
The Chest Fly Machine
6/14/2013
1:59
The Cable Row
6/14/2013
1:47
The Close Grip Bench Press
6/14/2013
2:02
The Cable Crossover
6/14/2013
1:50
The Bent Over Row
6/14/2013
2:09
Squatting On The Smith Press Machine
6/14/2013
1:46
The Bench Press
6/14/2013
1:42
The Alternating Dumbbell Curls
6/14/2013
1:40
Rear Delt Flys
6/14/2013
1:02
The 180 Squat Jump
6/13/2013
1:43
One Arm Dumbbell Row
6/13/2013
1:50
Lateral Dumbbell Raise
6/13/2013
1:17
How to perform an Ab Crunch and Reverse Crunch
6/8/2013