Pamela Reif

@rogitrohit318

0 followers

Super happy to be your online training buddy!

♡ free fitness videos in real time & 45min Hard ♡ have a look at the YouTube Playlists to filter the workouts depending on your level!

♡ free workout schedules every Sunday on my Instagram

(pamela_rf). Different versions: Beginner, 30min per day, 45min Slow