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Dirty Soul
  • 1 year ago
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10 Rounds

38:08
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Week 1 Day 1 - Boxing 1
Dirty Soul
1 year ago
27:25
Week 1 Day 2 - Lift - Lower Body
Dirty Soul
1 year ago
38:03
Week 1 Day 3 - Boxing 2
Dirty Soul
1 year ago
26:18
Week 1 Day 4 - Lift - Upper Body
Dirty Soul
1 year ago
44:01
Week 1 Day 5 - Boxing 3
Dirty Soul
1 year ago
38:05
Week 2 Day 1 - Boxing 1
Dirty Soul
1 year ago
29:25
Week 2 Day 2 - Lift - Upper Body
Dirty Soul
1 year ago
38:19
Week 2 Day 3 - Boxing 2
Dirty Soul
1 year ago
34:49
Week 2 Day 4 - Lift - Lower Body
Dirty Soul
1 year ago
45:09
Week 2 Day 5 - Boxing 3
Dirty Soul
1 year ago
37:59
Week 3 Day 1 - Boxing 1
Dirty Soul
1 year ago
29:47
Week 3 Day 2 - Lift - Lower Body
Dirty Soul
1 year ago
38:09
Week 3 Day 3 - Boxing 2
Dirty Soul
1 year ago
28:13
Week 3 Day 4 - Lift - Upper Body
Dirty Soul
1 year ago
44:57
Week 3 Day 5 - Boxing 3
Dirty Soul
1 year ago
38:05
Week 4 Day 1 - Boxing 1
Dirty Soul
1 year ago
33:07
Week 4 Day 2 - Lift - Upper Body
Dirty Soul
1 year ago
38:16
Week 4 Day 3 - Boxing 2
Dirty Soul
1 year ago
33:33
Week 4 Day 4 - Lift - Lower Body
Dirty Soul
1 year ago
45:20
Week 4 Day 5 - Boxing 3
Dirty Soul
1 year ago
38:06
Week 5 Day 1 - Boxing 1
Dirty Soul
1 year ago
34:30
Week 5 Day 2 - Lift - Lower Body
Dirty Soul
1 year ago
38:19
Week 5 Day 3 - Boxing 2
Dirty Soul
1 year ago
34:11
Week 5 Day 4 - Lift - Upper Body
Dirty Soul
1 year ago
45:47
Week 5 Day 5 - Boxing 3
Dirty Soul
1 year ago
38:15
Week 6 Day 1 - Boxing 1
Dirty Soul
1 year ago
33:20
Week 6 Day 2 - Lift - Upper Body
Dirty Soul
1 year ago
38:21
Week 6 Day 3 - Boxing 2
Dirty Soul
1 year ago
34:33
Week 6 Day 4 - Lift - Lower Body
Dirty Soul
1 year ago
38:55
Week 6 Day 5 - Boxing 3
Dirty Soul
1 year ago

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Week 4 Day 2 - Lower Body
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Week 4 Day 6 - Total Body
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Week 4 Day 5 - Lower Body
Dirty Soul
2 months ago
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Week 4 Day 1 - Upper Body
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