Fitness and health by Beauty and fitness - Dailymotion

Name: Get your body ready for summer
Uploaded: 2023-12-31T19:06:00+00:00
Duration: 10 s
Channel: Beauty and fitness
Description: Sports and fitness for the entire body, tightening sagging and highlighting muscles

Beauty and fitness

When you engage in physical activities, your body burns calories. The more intense the activity, the more calories you burn. Going to the gym regularly is a great idea, but don't worry if you don't find plenty of time to exercise every day. Any amount of physical activity is better than doing nothing at all.

Get your body ready for summer

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Fitness and health

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