My NMN (Nicotinamide Mononucleotide) Experiment charts my progress as I take NMN as a daily supplement. Monthly statistical data such as blood pressure, weight, waist circumference and pictures of body part that usually show aging such the eyes and hands will be recorded and shared. I will also comment on subjective elements such as my overall energy, temperament, recovery form injury etc. It’s not a midlife crisis and I am not looking for the fountain of youth, I don’t want to live forever, we are all getting older and we are all going to die; taking NMN may not extend my life span, but research has shown that it should improve my quality of life. I was once asked if I could choose how I was going to die, what would I choose? To which I said, ‘knocked of my mountain bike at the age of 93.' My journey to remain fit and healthy thus far has included going on the Ketogenic diet which I found difficult to maintain, then onto the Low Carb High Fat diet, which I am still following, I then migrated into intermittent fasting and only eating my low carbs during an 8 hour window. One of the claimed side-effects of intermittent fasting is a longer life, in mice up to 25%. As I continued my research I stumbled across NAD+, Resveratrol and Nicotinamide Mononucleotide (NMN), so here I am about to start my NMN experiment.