@maniac_muscle

@maniac_muscle

القناة غرضها تعليمي لرياضة بشكل عام ولكمال الاجسام بشكل خاص حيث تقوم بشرح بشكل نظري حتى تكون افاذة لجميع الاجناس ولغات وايضا دوي احتياجات خاصة مثل (صم وبكم)
مهووس عضلات/كمال الاجسام - Maniac Muscle
4:04
7 BEST EXERCISE CALVES WORKOUT & Calf Raise
last year
5:40
How To Build Your Shoulder Fast (10 Effective Exercises)-تمارين الكتف
last year
5:26
How To Build Your Biceps Fast (9 Effective Exercises)-تمارين البايسبس
last year
3:35
8 BEST EXERCISE TRAPS WORKOUT
last year
5:20
10 MIN LEG WORKOUT Exercises - Thighs, Booty, hamstring,Quadriceps
last year
6:03
BEST 8 EXERCISES THAT WILL _SOLUTION_ YOUR MIDDLE CHEST ISSUE
last year
4:48
Abs Workout at Home [ Best 9 Exercise ] - Six pack workout
last year
4:08
Best Exercise hamstring Workout _ Don't Skip It Never !!
last year
3:22
These are the 7 Biggest Back Exercises You Need to Know
last year
4:07
8 BEST Exercises for Bigger Forearms Workout
last year
4:10
V Cut abs Workout (best 9 Oblique Exercise)
last year
4:02
7 تمارين الصدرً لتضخيم الصدر العلوية بسرعة _ Upper Chest
last year
4:19
9 Best Exercise Glute Workout
last year
4:32
Cardio workout at home _ HIIT workout 10 Minutes
last year
3:10
8 Best Exercise To Lower Lats workout (V-TAPER)
last year
3:07
How To Build Your Biceps at home - تمارين البايسبس
last year
3:54
How to Make Bigger Chest Exercises Fastest _(6 Effective Exercises)-تمارين الصدرً
last year
4:03
10 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS
last year
4:27
Tricep Workout with Dumbbells ( 10 Effective Exercise )
last year
3:12
How to Make Bigger Upper back Exercises Fastest ?(6 Effective Exercises)-تمارين الظهر علو
last year
4:03
7 Best Exercise Glute Workout
last year
4:01
9 BEST BICEPS EXERCISES TO GET WIDE ARMS WORKOUT !
last year
4:12
10 BEST LEG EXERCISES TO GET WIDE THIGH WORKOUT !
last year