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NutriJourney

NutriJourney

@maityounes65

4 followers

13 following

To maintain a healthy lifestyle through food, prioritize a balanced and varied diet. Focus on consuming a colorful array of fruits and vegetables, which provide essential vitamins, minerals, and antioxidants. Include whole grains, lean proteins, and healthy fats for sustained energy and overall well-being.
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Videos Playlists

1:26

Vitamins and Minerals for a Healthy Diet

2 years ago

1:58

LES DIX MEILLEURS CHOCOLATS EN FRANCE

2 years ago

1:54

10 BEST CHOCOLATES IN THE WORLD

2 years ago

1:41

7 best omega-3 foods

2 years ago

2:08

7 foods to increase nitric oxide(vascularisation).

2 years ago

8:27

Ultra-processed foods

2 years ago

2:36

10 incredible health benefits of olive oil

2 years ago

3:56

Why diabetes is increasing worldwide.

2 years ago

2:30

Essential Nutrients 101 Unlocking the Building Blocks of Health

2 years ago

2:47

10 BEST FRENCH CHEESES

2 years ago

2:41

10 Best Healthy Foods

2 years ago

2:35

High-Fructose Corn Syrup TOXICITY

2 years ago

2:47

THE DANGERS OF FRUCTOSE

2 years ago

3:03

How can you Reverse Diabetes with Foods

2 years ago

1:54

The absorption of magnesium supplements

2 years ago

3:56

Why diabetes is increasing worldwide.

2 years ago

0:31

Eating Eggs benefits

2 years ago

1:35

Discovering the Key Nutrients Hidden in Your Diet

2 years ago

2:17

Best B12 Vitamin foods for Vegetarians and Vegans

2 years ago

3:07

Signs and Symptoms of Iodine Deficiency

2 years ago

3:07

Signs and Symptoms of Selenium Deficiency

2 years ago

2:32

7 Best Vitamin D Benefits

2 years ago

2:46

7 Best Vitamin B12 Benefits

2 years ago

2:49

7 Best magnesium benefits

2 years ago

2:31

7 best zinc benefits

2 years ago

2:35

7 best folic acid benefits

2 years ago

2:49

7 best omega 3 benefits

2 years ago