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Lola Adeoye UFE Pro
@l_temple_Adeoye
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UFE Professional Athlete, Fitness Trainer and Student #naijashredz
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1:12
Arms - Lying. Bicep Curls
13/12/2016
1:50
Back Training - Row
12/12/2016
1:47
Back Training - Row
12/12/2016
0:34
Back Training - Row
12/12/2016
1:16
Legs - Glutes
11/12/2016
0:49
Legs- Walking LUNGE
09/12/2016
0:37
Legs - HACK Squat
09/12/2016
0:49
Front Squat
09/12/2016
1:16
Legs - Deep Squat
09/12/2016
0:44
Legs - Bench Step Up
09/12/2016
0:37
Back - Lazy day pull down
09/12/2016
0:32
Back Training- Row
09/12/2016
0:58
Warm Up
09/12/2016
0:20
Glutes -Bridge
05/12/2016
0:51
Bench Squat
05/12/2016
0:34
Wide Lat Pulldown
05/12/2016
0:50
Glutes
05/12/2016
0:28
BENCH SMITH SQUAT
05/12/2016