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HT PHYSIO
@htphysio
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Led by Will Harlow, HT Physio helps people aged 50+ in Farnham regain mobility, avoid surgery, and stay off pain pills. We provides expert advice to help people worldwide. Our mission is to keep you healthy and active beyond your fifties!
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6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
1 year ago
12:16
5 Facts You MUST Know About Building Muscle Over 50
1 year ago
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
1 year ago
13:22
10-Min Morning Mobility Workout for Ages 50+
1 year ago
13:53
The Hidden RISK of Stretching for Ages 50
1 year ago
10:47
3 Daily Stretches to REVERSE the Aging Process 50
1 year ago
11:16
How to Build Strong Legs for Easy Uphill Walking 50
1 year ago
12:13
Best Resistance Band Exercises for Strength for 50
1 year ago
18:13
Reverse Muscle Loss with Just 3 Exercises 50
1 year ago
12:52
Best Dumbbell Exercises for Ages 50+
1 year ago
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
1 year ago
12:51
5 Best Chair Exercises for Ages 65+
1 year ago
17:08
Best Posture Alignment Exercises for Ages 50+
1 year ago
8:55
Do These 3 Stretches EVERY Morning (Ages 50+)
1 year ago
16:05
No Equipment Muscle Gain Routine for Ages 50
1 year ago
10:55
3 Exercises Proven to Boost Bone Density 50
1 year ago
12:50
Do These 3 Things BEFORE You Exercise Ages 50
1 year ago
7:34
The BEST Exercise for Healthy Shoulders Ages 50
1 year ago
10:01
3 Tests for Longevity: How Healthy Are You?
1 year ago
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
1 year ago
9:49
8 Habits of the Top 1% Healthiest Over-50s
1 year ago
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
1 year ago
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
1 year ago
11:14
Whole-Body Resistance Band Workout (Ages 50+)
1 year ago
12:35
NEVER Treat These Areas with a Massage Gun
1 year ago
16:38
How to Gain Upper Body Strength Ages 65 Best Exercises
1 year ago
12:05
How to Squat Safely Without Pain Ages 50
1 year ago
12:08
One Movement You Must NEVER Lose Ages 50
1 year ago
13:31
The 3 Most Important Muscles to Stretch (Ages 50+)
1 year ago
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
1 year ago