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HT PHYSIO

HT PHYSIO

@htphysio
5 followers
Led by Will Harlow, HT Physio helps people aged 50+ in Farnham regain mobility, avoid surgery, and stay off pain pills. We provides expert advice to help people worldwide. Our mission is to keep you healthy and active beyond your fifties!
VideosPlaylists
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
2/11/2025
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
2/10/2025
9:49
8 Habits of the Top 1% Healthiest Over-50s
2/10/2025
12:16
5 Facts You MUST Know About Building Muscle Over 50
2/10/2025
12:51
5 Best Chair Exercises for Ages 65+
2/10/2025
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
2/10/2025
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
2/9/2025
17:08
Best Posture Alignment Exercises for Ages 50+
2/9/2025
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
2/9/2025
13:22
10-Min Morning Mobility Workout for Ages 50+
2/9/2025
8:55
Do These 3 Stretches EVERY Morning (Ages 50+)
2/9/2025
11:14
Whole-Body Resistance Band Workout (Ages 50+)
2/9/2025
13:53
The Hidden RISK of Stretching for Ages 50
2/8/2025
16:05
No Equipment Muscle Gain Routine for Ages 50
2/8/2025
12:35
NEVER Treat These Areas with a Massage Gun
2/7/2025
10:47
3 Daily Stretches to REVERSE the Aging Process 50
2/6/2025
10:55
3 Exercises Proven to Boost Bone Density 50
2/6/2025
16:38
How to Gain Upper Body Strength Ages 65 Best Exercises
2/6/2025
11:16
How to Build Strong Legs for Easy Uphill Walking 50
2/6/2025
12:50
Do These 3 Things BEFORE You Exercise Ages 50
2/6/2025
12:05
How to Squat Safely Without Pain Ages 50
2/6/2025
12:13
Best Resistance Band Exercises for Strength for 50
2/6/2025
7:34
The BEST Exercise for Healthy Shoulders Ages 50
2/6/2025
12:08
One Movement You Must NEVER Lose Ages 50
2/6/2025
18:13
Reverse Muscle Loss with Just 3 Exercises 50
2/5/2025
10:01
3 Tests for Longevity: How Healthy Are You?
2/5/2025
13:31
The 3 Most Important Muscles to Stretch (Ages 50+)
2/5/2025
12:52
Best Dumbbell Exercises for Ages 50+
2/5/2025
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
2/5/2025
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
2/4/2025