Skip to main content

Alana Keeling Fitness

Alana Keeling Fitness

@AKFitness

2 followers

Online Personal Trainer - Kinesiologist - Nerd - Aspiring She-Hulk
Follow for weekly videos!

Videos Playlists

4:16

Quest To Become She-Hulk: TMI? [Episode 3]

9 years ago

3:59

Quest To Become She-Hulk: Food And PRs [Episode 2]

9 years ago

5:22

Quest To Become She-Hulk: The Journey Begins [Episode 1]

9 years ago

3:02

9 years ago

1:48

Vegan post-workout smoothie

9 years ago

1:52

How to identify a Snake Oil Salesmen [Let's Talk]

9 years ago

3:44

How to stick to your program and be successful [Let's Talk]

9 years ago

1:25

Online Training [Let's Talk]

9 years ago

0:29

Laying Hip Extension

9 years ago

0:44

Side Plank With Outie

9 years ago

0:59

What Is Fitness [Let's Talk]

9 years ago

1:05

Goal Achievement [Let's Talk]

9 years ago

0:25

How To One Arm Farmer Walk

9 years ago

0:35

How To Side Plank

9 years ago

0:34

How To Dumbbell Shoulder Press

9 years ago

2:03

Exercise Tempo [Let's Talk]

9 years ago

1:20

Good Form [Let's Talk]

9 years ago

0:34

How To Reverse Fly

9 years ago

0:31

How To Tricep Dip (Bench)

9 years ago

1:40

Movement Screening How To

9 years ago

0:33

How To Body Weight Squat

9 years ago

0:32

How To Bench/Chair Squat

9 years ago

0:52

How To Deadlift

9 years ago

0:28

How To Bench Press

9 years ago

0:33

How To Barbell Squat

9 years ago

0:33

How to Pallof Press

9 years ago

0:23

How To Cable Row

9 years ago

0:31

How To Superman

9 years ago

0:26

How To Do Swimmers

9 years ago

0:35

How To Bird Dog

9 years ago