here you will find an easy way to improve your quality of life in many areas, with natural soundscapes like rain, thunder, wind and animals (similar to white noise). Natural soundscapes (e.g. rain) below 70 decibels have a supportive effect on us humans, they:
- help us to fall asleep more easily and thus more quickly - Promote a more intensive and thus more restful sleep - help us to relax and thus reduce stress - provide more inner peace - increase concentration when learning - help to meditate with more focus