Melissa West

@NamasteYoga
A weekly free Yoga Show designed for real people. Join Dr. Melissa West every week for her unique yoga style. A fresh new episode will be available for you to view in your home, on your computer, in your office or on your Ipod/Iphone.

Melissa West is a yoga and pilates instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
Videos
Playlists
Most recent
Most viewed
54:46
Namaste Yoga 155 Beginner Yoga: Bridge Pose & Shoulderstand
11 years ago
51:28
Beginner Yoga Class: Warrior I and Warrior III : Namaste Yoga 157
11 years ago
0:37
Yoga of Awareness with Dr. Melissa West
12 years ago
0:34
Your Relationship to Your Body w Dr Melissa West
12 years ago
9:07
Listening with our Whole Bodies with Dr. Melissa West
14 years ago
9:00
Namaste Yoga 51: Listening with your Breath with Dr. Melissa
14 years ago
8:29
Episode 50: Edge with Dr. Melissa West - Namaste Yoga
14 years ago
7:15
Namaste Yoga 49 Introduction to Kriya Yoga with Paul G
14 years ago
7:38
Namaste Yoga - Episode 48 with Dr Melissa West
14 years ago
7:05
Namaste Yoga 47: Special Series on the Ayurvedic Dosha
14 years ago
8:37
Namaste Yoga 46: Special Series on the Ayurvedic Doshas
14 years ago
14:15
Namaste Yoga - 45 - Introduction to the Ayurvedic Doshas
14 years ago