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Kundalphilosophy.com

Kundalphilosophy.com

@Kundalphilosophy

2 followers

9 following

⪼⪼Each kundalini yoga session can work with any deficiencies and problems related to the body and psyche. They are cleansing and healing through a specific structure of exercises (kriyas). ≪≪

Videos Playlists

6:07

♾︎ Movement relaxation series ♾︎

3 years ago

2:02

♾ Light aerobic exercises ︎♾

3 years ago

5:15

♾ Emotional and mental balance and prevention of early menopaus ︎♾︎

3 years ago

3:48

♾︎ Excellent mudra for massaging the lower abdomen ♾︎

3 years ago

1:46

♾︎ Excellent mudra for stamina and self-confidence ♾︎

3 years ago

1:45

♾︎ Excellent mudra for the entire pelvic area ♾︎

3 years ago

2:28

♾︎ Mudra to improve blood circulation throughout the body ♾︎

3 years ago

1:29

♾︎ Excellent mudra for relaxation ♾︎

3 years ago

1:37

♾︎ Excellent mudra for calming the nerves and regulating the thyroid gland ♾︎

3 years ago

5:49

♾︎ Excellent mudra for massaging nerve nodes ♾︎

3 years ago

2:45

♾︎ Excellent mudra for calming and warming the body ♾︎

3 years ago

4:07

♾ Healthy bowel system ♾

3 years ago

4:13

♾︎ Exercises to make your skin radiant ♾︎

3 years ago

6:53

♾︎ Self-Adjustment of the Spine ♾︎

3 years ago

11:16

♾︎ A set of exercises for developing a beautiful belly and a strong navel center Part II ♾︎

3 years ago

7:29

♾︎ A set of exercises for developing a beautiful belly and a strong navel center Part I ♾︎

3 years ago

9:03

♾︎ Exercises to stimulate the nervous and endocrine systems ♾︎

3 years ago

3:42

♾︎ Exercises to make you enchantingly beautiful ♾︎

3 years ago

2:37

♾︎_Exercises_for_perfect_health_and_body_♾︎

3 years ago