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Matthew Poster

Matthew Poster

@Get_Fit_Staying_Fit
1 follower
Hey everyone, thanks for checking out my channel. I was an out of shape dad that was looking to keep up with my kids. I was motivated by them to get my butt in shape and thought I would share my story with the world in hopes it might help others.
VideosPlaylists
1:43
Push up progression
8/5/2011
1:43
Pull up progession
8/5/2011
0:59
Ice Skating-2011
1/10/2011
0:34
CJP-Jumping Rope
1/10/2011
1:00
Intro - Get Fit Staying Fit
8/24/2010
2:21
Grappling with Mason - Get Fit Staying Fit
8/10/2010
0:47
Obesity Trends
7/29/2010
0:30
No training wheels1
4/28/2010
0:37
No training wheels
4/28/2010
3:40
Phase 2 - Week 12.wmv
3/16/2010
3:41
Phase 2 - Week 11.wmv
3/16/2010
3:43
Phase 2 - Week 10.wmv
3/15/2010
3:43
Phase 2 - Week 9.wmv
3/15/2010
3:39
Phase 2 - Week 8.wmv
3/15/2010
3:39
Phase 2 - Week 7.wmv
3/15/2010
3:43
Phase 2 - Week 6.wmv
3/15/2010
3:43
Phase 2 - Week 5.wmv
3/15/2010
3:44
Phase 2 - Week 4.wmv
3/15/2010
3:43
Phase 2 - Week 3.wmv
3/15/2010
2:50
Phase 2 - Week 2.wmv
3/15/2010
3:43
Phase 2 - Week 1.wmv
3/15/2010
1:40
MP-Power Wheel 100 Yard Challenge 102108.wmv
2/3/2010
0:30
Turtle push up-01.wmv
2/3/2010
0:30
Triangle push up-01.wmv
2/3/2010
0:30
T push up-01.wmv
2/3/2010
0:30
Step up-01.wmv
2/3/2010
0:30
Staggered push up-01.wmv
2/3/2010
0:30
Squat press-01.wmv
2/3/2010
0:30
Squat jump-01.wmv
2/3/2010
0:30
Squat-01.wmv
2/3/2010