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Friday Motivation

Friday Motivation

@FridayMotivation

1 follower

Welcome Friday Motivation - Super happy to be your online training buddy!

♡ free fitness videos in real time

♡ have a look at the YouTube Playlists to filter the workouts depending on your level!

Videos Playlists

2:03

How to Do a Squat Jump

4 years ago

1:08

Glute & Ab Exercises - Squat Exercises with Side Leg Raise

4 years ago

0:37

How to Do a Body-Weight Squat | Health

4 years ago

1:42

How to Do Side Lunges

4 years ago

1:41

How to Do Single Leg Bridges

4 years ago

9:58

10 MIN HIP MOBILITY ROUTINE - WORKOUT - BODYBUILDING

4 years ago