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Flex Up
@Flex_Up
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Flex up is a channel dedicated to helping people get fit and healthy with effective workouts and lifestyle tips. Our videos are designed to be challenging but achievable, and we offer a variety of workouts to suit all fitness levels.
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0:17
strong forearms at home #fitness #workout #flexup
10/6/2023
0:16
4 best workouts for shoulders #flex_Up
10/3/2023
4:04
Lose Weight Naturally Without Exercising (No Dieting) #Flex_Up #workout #fitness
10/2/2023
0:22
Full Body Stretches |man| workout | Physical Fitness |#exercise #goal
9/30/2023
3:02
Run For 15 Minutes per Day ,see the Results physical fitness #fitness #workout #running #fitnessworkout
9/29/2023
6:46
Effective Home Leg workout for Beginners Glutes,Hamstrings,Butt .Physical Fitness
9/28/2023
0:17
3 Best Stretches to Boost Testo Levels That Man Can Do, Physical Fitness #exercise #goal
9/27/2023
7:00
This Trick Can Build Bigger Biceps in 5 Minutes (No Gym) _ Flex UP
9/26/2023
4:22
Fix Your Posture in Just 10 MInutes At Home #Flex_Up
9/25/2023
3:53
How To Get 6-Pack Abs in 30 Days Without Equipment|Physical Fitness #exercise #goal
9/23/2023
0:31
What Happens when You push UP Everyday ? #flexup #Fitness
9/22/2023
0:25
3 easy legs workouts at home #flexup #fitness
9/21/2023
0:24
3 Best Workouts for Burning Fat #FlexUp
9/20/2023
5:00
7 Easy Home Abs Workout for Beginners Without Equipments _ Flex Up
9/19/2023
4:01
This is the Right Way to Do Squats(and Avoid Injury) with benefits _ Flex UP
9/18/2023
3:09
Benefits of Walking everyday #flexup #walking
9/16/2023
4:28
Plank for 2 Minutes for 30 Days #Flex Up Physical fitness | exercise | Goal
9/15/2023
6:03
What Happens To Your Body If You Do Push UPs for 15 Minutes Every Day #FlexUp
9/14/2023
5:11
Do These Stretches Before Workouts And Forget Injuries #FlexUp
9/13/2023
5:02
How To Build Bigger Glutes at Home ? Workouts for men | Flex up
9/12/2023
5:37
Flat Belly in 10 Days (NO Gym ,No Equipment ) Squats exercises |#FlexUp #fitness #workout #weightloss Exercises
9/12/2023