Rollie Robles

@Fatxproject

These are some of the workouts I use to burn off some fat and lose weight while keeping and achieving that toned look. http://www.FatX101.com

Videos

Playlists

Fat X Program Workout 3 Day 3

Fat Burning Fat X Workout Plan Preview

Fat Burning Diet Tips and Secrets

Leg Kick Takedown Self Defense Technique

MMA Self Defense

Muay Thai Techniques Demo

Boot Camp Workout Sample

Outdoor Park Workout

Gym Workout Program

Home Workout Without Fitness Equipment

Home Workout for Beginners

Arms and Abs Workout

Extreme Core Full Body Workout

Power Strength Conditioning Workout

Submission Grappling at Rod's

Fat X Weight Loss Workout Day 11

Burn the Fat, Lose the Weight, Get abs

Fat X Weight Loss Program Day 1

Lost 10 lbs in 12 Days with The Fat X program