Pike Roll Outs with Push Ups - Personal Training Exercise of the Day
MassageNerd
MassageNerd
  • 12 years ago
http://www.PTNerd.com http://www.MassageNerd.com Learn one personal training exercise or tip each day. This video series will show you: aerobic exercises, strengthening exercises, floor exercises, wall exercises, weight exercises, chair exercises and more! For more information, please go to: http://www.PTNerd.com
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