Advertising Console

    Step Ups with Lateral Raises Using Dumbbells - Personal Training Exercise of the Day

    Repost
    MassageNerd

    by MassageNerd

    660
    112 views
    http://www.PTNerd.comhttp://www.MassageNerd.com Learn one personal training exercise or tip each day. This video series will show you: aerobic exercises, strengthening exercises, floor exercises, wall exercises, weight exercises, chair exercises and more! For more information, please go to: http://www.PTNerd.com