High Rep Deadlifts - Strength-Endurance BIG TIME - video Dailymotion

Name: High Rep Deadlifts - Strength-Endurance BIG TIME
Uploaded: 2009-10-18T18:45:15+00:00
Duration: 1 min 38 s
Channel: betteru
Description: http://www.powerfultrainingsecrets.com - this method of deadlifting is not for the faint of heart...you take a moderate weight and (first thing in your workout) crank out as many reps as you can as fast as you can. GREAT for building strength-endurance and base strength.

betteru

http://www.powerfultrainingsecrets.com - this method of deadlifting is not for the faint of heart...you take a moderate weight and (first thing in your workout) crank out as many reps as you can as fast as you can.  GREAT for building strength-endurance and base strength.

High Rep Deadlifts - Strength-Endurance BIG TIME

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