How to do Pavanamuktha Sarvangasana | Yoga by Yamini Sharma ( in English )

#PavanamukthaSarvangasanam #Yoga

Strengthens stomach and all organs associated with it. Best For: Reduces pot belly and is a very important asana. Things to Notice: Even heart patients can perform this, but only after trying out other asanas.

It is not advised to perform this asana for a long time continuously.

How To Do It:

Strictly Follow the instructions in the video. Gorgeous Actress and model #YaminiSharma gives instructions to beginners about various yoga poses and the health benefits of each yoga poses
(asana or yogasanas).

#GhareluNusskhein #SwadeshiChikitsa #Ayurveda #jointpain #KneePain #Heelpain #weightloss #Fatloss #Vat #Pitt #Kaf #HeartAttack #homeremedies
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