Untitled2Vitor Belfort Ultimate Vale Tudo MMA - Volume 3: Side Control, Knee on Belly and Taking the Back - PART 2
  • 6 years ago
Learn the best techniques for fighting from the side control position, knee on belly and ways of taking an opponent's back. The techniques Vitor teaches include arm bars and arm locks, leg locks, ankle locks, lethal chokes, submissions, triangle, techniques for controlling an opponent, escapes and attacks from the north and south position and much more.