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    Kickboxing,MMA,Training,Crosstraining must watch.

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    mikeyand2001

    by mikeyand2001

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    For MMA Kickboxing, Power striking is 20 minutes of non-stop, urgent striking designed to allow you to achieve the conditioning levels of some of the world’s greatest strikers. Anderson Silva, Fedor Emelianenko, Mirco Cro Cop,