Doctors currently strongly recommend taking fish oil with essential omega 3 fats for relief of articular pain and swelling. Researchers have learned that if consumed appropriately fish oil supplements can probably alleviate osteo arthritis joint pain. There are quite a few fish oil supplements on the market, every one with differing concentrations of the critical omega 3 fatty acids . This results in confusion for users regarding the quantity of fish oil that a person will need to ingest in order so as to get results. In this video footage a doctor suggests pharmaceutical grade fish oil and gives dose suggestions.
http://www.youtube.com/watch?v=6pckPXh7WJY
http://www.dailymotion.com/video/x2p4n23_untitled