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Seattle Personal Trainer - How to lose fat

Seattle Personal Trainer ~ How to lose fat

Foam Rolling your way to better muscle balance

Stretching your muscles and how it works

What are Muscle Imbalances for shoulder, hips, and low back

Muscle Imbalance of the Feet and Knees

Muscle Imbalance of Neck and Shoulders

Downtown Seattle Personal Trainer

Low back health tip video

Toned arms with this arm exercise tip

What are Muscle Imbalances for shoulder, hips, and low back