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03:40
street defence
2 street fighting methods...Give um a try dont just watch um... practice umm...MMa All tHe WAyyyy...
43:29
BAS RUTTEN'S armbars,armlocks,escapes
sry first 30 seconds are black ..its the intro :( learn it,train it,sleep it,feel it,if u wanna be It, practice ur arm/hand work for up close...
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