Conquer Your Anxiety Here: http://tinyurl.com/c2r8cgq
Do You Ever Feel Like This...?
Feeling like you could "lose it" at any minute, that you're teetering on the edge of disaster. Feeling disconnected from reality or spaced out in a dreamlike state. Constantly worrying that you're going to lose control and embarrass yourself in front of others. Troubled with scary thoughts that you may harm yourself or others. Avoiding any situation in which you may be "trapped" and unable to escape (driving in traffic, being in crowded places, standing in long lines, public transportation, going to the dentist, etc.) Worried you may be having a heart attack or dying when you become very anxious. Often feel lightheaded and overwhelmed with stress, as if you may faint. Living in constant fear, avoiding more and more social situations. Depressed at how small and empty your world has become due to your fears.
You Will Conquer: Fear of Crowded Places (Trains, Buses, Ski Lifts, etc.)
You Will Conquer: Fear of Flying and Cramped, Confined Spaces (Claustrophobia)
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