Do you want to remove all your recent searches?

All recent searches will be deleted

Lunges and squats Exercises for legs & butt

6 years ago2.6K views

Exercise for training legs and buttocks - Barbell Reverse Lunge. You'll need an equipment - dumbbells or barbell, to perform that exercise. Instruction: keep your feet spread apart at shoulder width. Rest the compensator on your shoulders. Bring one foot backwards and put your weight on that leg while you lean backwards. Always keep your body perfectly straight Go back to your starting position, putting pressure on your front leg.
Be always in shape! Join US!
Subscribe P4P - http://www.dailymotion.com/passion4profession/
Facebook - http://www.facebook.com/pages/Passion4Profession-Inc/123267949096
Twitter - https://twitter.com/#!/P4P_Inc !

P4P Official - http://www.passion4profession.net/

Report this video

Select an issue

Embed video

Lunges and squats Exercises for legs & butt
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/xt8fce" allowfullscreen allow="autoplay"></iframe>
Add this video to your site using the above embed code

Report this video

Select an issue

Embed video

Lunges and squats Exercises for legs & butt
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/xt8fce" allowfullscreen allow="autoplay"></iframe>
Add this video to your site using the above embed code