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Waka-ketsu-eki
  • 15/08/2012

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- Stretching -
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- Stretching-
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- Techniques de poing ( ATEMI) -
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- IAI JUTSU -
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- ATEMI - Techniques de poing -
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Extraits des cours du mardi avec Christian jongbloed
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- SHIME WAZA SUR KEIKOGI -
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Séance_d_entrainement_Yoseikan_par Jongbloed Christian
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- ECHAUFFEMENT AU TONFA -
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- UKEMI WAZA -
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- Découpe d'une pomme au Wakizashi à l' aveugle -
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- JO NO KATA -
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- TONFA NO KATA GODAN -
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- Techniques de Self Defense -
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