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pork rinds & dip or tuna/chicken/turkey/egg salad - steaks - a huge sugar free cheese cake. Controlling insulin levels will balance out other hormones & allow human growth hormone HGH to be produced naturally so lean muscle will be gained even without exercise. Any exercise will greatly increase muscle mass with high HGH levels. Source s : Dr Atkins was a cardiologist, low carb was a health plan easier sold as a "diet" Read any of his books for easily understandable science. Normalizing blood pressure, blood sugar, insulin, cholesterol, triglyercerides & hormone levels are all bonus features of doing a low carb way of eating. RSS There are currently no comments for this question You must be logged into Answers to add comments. Ask or Answer a Question to Join our Community. This article will explain how it is possible. Our body and brain needs carbohydrate which provide energy for both. If the body and brain did
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