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A Functional Approach to Stretching & ROM (Range of Motion)
with David Gonzalez
This presentation will give the participants a better understanding of the physiology of stretching and ROM (Range of Motion). Participants will be able to learn different applications of how proprioception works in the muscular system and the science behind different stretching techniques. You will be informed of the latest information available about stretching through valid, peer reviewed, scientific reports and how this new information may affect the way we stretch our clients and athletes.