Most effective Abs exercises and importance of stretching

Name: Most effective Abs exercises and importance of stretching
Uploaded: 2012-03-15T14:04:13+00:00
Duration: 8 min 47 s
Channel: justlikehersheys
Description: The Diet Solution Program http://tinyurl.com/6sl55ej<br />Truth About Abs http://tinyurl.com/79q4qce<br /><br /> This is my view on abdominal exercises and why stretching is vital to get strong and stay injury free. If you can&grave;t do the stretches then you really need to get stretching more. On the abs please remember this sould only account for a very small part of your training

justlikehersheys

The Diet Solution Program http://tinyurl.com/6sl55ej Truth About Abs http://tinyurl.com/79q4qce   This is my view on abdominal exercises and why stretching is vital to get strong and stay injury free. If you can`t do the stretches then you really need to get stretching more. On the abs please remember this sould only account for a very small part of your training

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