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David Petersen
  • 14 years ago
http://www.claphamgym.co.uk - Battersea personal trainer David Petersen answers your question about weight lifting and how many weights you should lift to be effective in your workout
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Will my muscle turn to fat when I stop weight lifting?
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What is the most effective fat burning zone?
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What is the best time to exercise?
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What is the best time to exercise?
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