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wingchun master
  • 12/22/2011
http://wingchunlesson.blogspot.com

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How to do Wing Chun Lesson 2- basic leg exercise with twist
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How to do Wing Chun Lesson 1-Basic leg excercise
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How to do Wing Chun Lesson 3- basic leg exercise_moving forward with turn
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How to do Wing Chun Lesson 4- basic leg exercise _moving forward changing sides
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How to do Wing Chun Lesson 5- basic hand exercise_changing guard hands with twist
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How to do Wing Chun lesson 6-basic leg exercise_ static triple kick
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How to do Wing Chun Lesson 8- basic hand exercise_static straight punch
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2:07
How to do Wing Chun lesson 9- basic hand exercise_changing guard hands with bonsau
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2:19
How to do Wing Chun lesson 7- basic leg combination exercise_ moving forward with single kick
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2:32
How to do Wing Chun Lesson 10- basic hand exercise_static blocking
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How to do Wing Chun Lesson 11- basic hand exercise_ static triple punch
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How to do Wing Chun Lesson 12- basic hand exercise_static bongsau with chop
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How to do Wing Chun lesson 13- basic leg_ hand combination_ moving forward with straight punch
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How to do Wing Chun Lesson 14- basic hand exercise_ blocking a straight punch on outside of the arm
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2:19
How to do Wing Chun Lesson 15- basic hand exercise_ blocking a straight punch on inside of the arm
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2:04
How to do Wing Chun Lesson 16- basic hand exercise_ blocking a hook
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1:51
How to do Wing Chun Lesson 17- basic hand exercise_ blocking an uppercut
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How to do Wing Chun Lesson 18-basic blocking combo drill_ blocking a straight punch, hook & uppercut
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2:29
How to do Wing Chun Lesson 19- basic hand exercise_ static blocking for high kicks
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How to do Wing Chun Lesson 20- basic leg exercise_ blocking low kicks
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4:17
How to do Wing Chun Lesson 21- basic leg exercise_ blocking a side kick
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How to do Wing Chun Lesson 22- basic leg exercise_ blocking a round kick
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How to do Wing Chun Lesson 23- basic leg exercise_ blocking a front kick
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4:54
How to do Wing Chun Lesson 24- basic energy drill_ punch drill
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How to do Wing Chun Lesson 25- basic energy drill_ punch drill with change from right to left
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