Healthy Cooking with Kamalaya: Carrot Shitake Soup

Kamalaya Koh Samui Wellness Sanctuary
  • 13 years ago
We all know that carrots are good for our eyesight, but that's just one of many benefits. The beta-carotene that helps our eyesight is an anti-oxidant that is useful in the prevention of conditions such as cancer and heart disease. Shitake mushrooms are a great immune system tonic.

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