Pilates Poses: How To Do The Swan

Name: Pilates Poses: How To Do The Swan
Uploaded: 2011-08-06T01:15:49+00:00
Duration: 2 min 1 s
Channel: VideojugBeautyandStyle
Description: Here is a simple but advanced Pilates move. With the swan, be sure to always warm up first so you don't hurt yourself.

VideojugBeautyandStyle

Here is a simple but advanced Pilates move. With the swan, be sure to always warm up first so you don't hurt yourself.

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