When two people are together for a long time, they get common friends. This can be one of the trickiest parts of a separation.
You may be in a position where you don’t want to put the friends in the middle of the separation between you and your ex, but you may have no other choice.
If seeing certain friends make it difficult for you to move on, you should avoid those friends.
Make sure you explain to them first that you are taking some time for yourself, so that they do not feel slighted.
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