http://www.dietingdetails.com/ab-workouts-do-not-cause-stomach-fat-loss - Losing your stubborn belly fat could be one of the most important things you do to improve your health.
A sedentary lifestyle, love for convenient fast food, and hectic schedules governed by long hours at the office are just some of the many reasons that led to the accumulation of belly fat. One must strive hard to lose belly fat, for it not only makes you look large, but also contributes significantly to health complications in the form of diabetes, high cholesterol, heart problems, hypertension, etc.
