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Nani of Manchester United - drills The Quickness Challenge

Broadband Sports
Broadband Sports
9 years ago|1.8K views
In football, you're quick or you're dead.

The modern game relies heavily on creating your own space, and pre-season is the place to work on it.

Manchester United fitness coach Tony Strudwick runs Nani through a drill that requires quick change of direction and numerous different touches within tight spaces.

Now it's your turn. You and your team will be better for it.