Physical Medicine And Rehab: Fitness Basics : How can I prevent a muscle cramp?

VideojugHealthWellbeing
  • 13 years ago
Jerry Pryde, MD, MPH, CIME (Clinical Chief, Department of Rehabilitation, Cedars Sinai Medical Center)

Recommended

0:54
I
Up next
How can I prevent a muscle cramp?: Physical Medicine And Rehab: Fitness Basics
To Health
0:30
What is a muscle cramp, and how can I treat it?: Physical Medicine And Rehab: Fitness Basics
To Health
0:30
Physical Medicine And Rehab: Fitness Basics : What is a muscle cramp, and how can I treat it?
VideojugHealthWellbeing
1:10
Physical Medicine And Rehab: Fitness Basics : How can I prevent muscle cramps in hot weather?
VideojugHealthWellbeing
1:11
How can I prevent muscle cramps in hot weather?: Physical Medicine And Rehab: Fitness Basics
To Health
0:48
Should I use heat or ice to relieve muscle stiffness?: Physical Medicine And Rehab: Fitness Basics
To Health
1:08
Can I take pain relievers before a workout to prevent aches and pains?: Physical Medicine And Rehab: Fitness Basics
To Health
0:47
Physical Medicine And Rehab: Fitness Basics : Should I use heat or ice to relieve muscle stiffness?
VideojugHealthWellbeing
1:07
Physical Medicine And Rehab: Fitness Basics : Can I take pain relievers before a workout to prevent aches and pains?
VideojugHealthWellbeing
1:29
Physical Medicine And Rehab: Fitness Basics : How do I design an exercise program if I have physical limitations?
VideojugHealthWellbeing
1:29
How do I design an exercise program if I have physical limitations?: Physical Medicine And Rehab: Fitness Basics
To Health
1:02
Physical Medicine And Rehab: Fitness Basics : What should I do before starting a fitness program?
VideojugHealthWellbeing
1:02
What should I do before starting a fitness program?: Physical Medicine And Rehab: Fitness Basics
To Health
0:46
Why is exercise so important?: Physical Medicine And Rehab: Fitness Basics
To Health
1:31
Should I work out if I have an injury?: Physical Medicine And Rehab: Fitness Basics
To Health
0:55
Physical Medicine And Rehab: Fitness Basics : How can I avoid injury when exercising?
VideojugHealthWellbeing
0:59
Physical Medicine And Rehab: Fitness Basics : Can exercise alleviate constipation?
VideojugHealthWellbeing
0:38
Physical Medicine And Rehab: Fitness Basics : What is a "target heart rate", and how do I calculate mine?
VideojugHealthWellbeing
0:59
Can exercise alleviate constipation?: Physical Medicine And Rehab: Fitness Basics
To Health
0:46
How can exercise keep my blood pressure under control?: Physical Medicine And Rehab: Fitness Basics
To Health

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo