Liegender Spagat - Fortgeschrittene Yoga Vorwärtsbeuge

Yoga Vidya
  • vor 14 Jahren
Öffne deine Hüftgelenke, entwickle Flexibilität in den Beinen! Marcia von http://www.yoga-waghaeusel.de macht mit spielerischer Leichtigkeit verschiedene Variationen des liegenden Spagats vor. Mehr zu dieser Übung unter http://www.yoga-vidya.de/de/asana/spagatliegend.html

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