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BOSU Box Jump

8 years ago99 views

rfgfhall

rfgfhall

http://www.networkofcoaches.com BOSU Box Jump - Creating an unstable landing surface trains more stability muscles.

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BOSU Box Jump
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<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/xent3z" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above