Lower Back Relief Technique

Name: Lower Back Relief Technique
Uploaded: 2010-08-30T11:19:21+00:00
Duration: 1 min 15 s
Channel: oyim2001
Description: You can get lower back relief by targeting a few spots in your lower back. The majority of lower backpain is created by tight low back muscles. These are not the underlying cause, but they do create a lot of your pain.

oyim2001

You can get lower back relief by targeting a few spots in your lower back. The majority of lower backpain is created by tight low back muscles. These are not the underlying cause, but they do create a lot of your pain.

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