Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Bookmark
Share
More
Add to Playlist
Report
Dumbell Bench Press on the Swiss Ball
betteru
Follow
15 years ago
http://www.thebestexercises.com - the easiest way to set up and do dumbell bench press on the Swiss Ball.
Category
🥇
Sports
Be the first to comment
Add your comment
Recommended
1:50
|
Up next
Incline Bench Pulldowns for Posture and Upper Back Training
betteru
15 years ago
1:30
Reduce Your Love Handles With Trunk Twists
betteru
15 years ago
0:56
Side-to-Side Barbell Shoulder Presses
betteru
15 years ago
1:22
Weight Plate Pizza Presses for Shoulders
betteru
15 years ago
0:54
One-Sided Barbell Deadlifts - Hit the body with uneven loads
betteru
15 years ago
0:42
Sideways Treadmill Walking for stretching the hips
betteru
15 years ago
1:30
Side Dumbell Abductions for Building Wider Hips
betteru
15 years ago
0:54
Dumbell Whip-Arounds for Explosive Rotatational Core Power
betteru
15 years ago
0:57
Dumbell Crawling for Abs - shred your abs with this exercise
betteru
15 years ago
0:34
Corner Pull-Ups - the BEST pull-up style for back width
betteru
15 years ago
1:20
C-Clamp Pull-Ups - How to work back at home with no ...
betteru
15 years ago
1:16
Bodyweight Preacher Curls for Bigger Biceps
betteru
15 years ago
0:13
Bench Press Leg Raises - Ab Training without lower back ...
betteru
15 years ago
0:59
Barbell Cursing Lunges - Quad Isolation with no knee stress
betteru
15 years ago
0:07
Full Range Calf Raises - bodyweight calf training
betteru
15 years ago
0:13
Leaning Wrist Curls for Forearm Strength and Mass
betteru
15 years ago
0:47
Two-Phase Barbell Shoulder Press for Stubborn Shoulders
betteru
15 years ago
0:50
Glute One-Leg Deadlifts - Great glute training without ...
betteru
15 years ago
0:39
Full Range Pulldowns - Hit Your Back with a pulldown ...
betteru
15 years ago
1:12
Dip Belt Back Lifts - Deadlifts mashed up with Good Mornings
betteru
15 years ago
1:48
KILLER Rotational Core Training - Upper Body Push-Pulls
betteru
16 years ago
1:52
Power Rack Deadlift "Machine" - Great deadlift variation
betteru
16 years ago
4:56
Killer Fat Loss Technique - No-Rest Lactic Acid Supersetting
betteru
16 years ago
0:49
Alternating Dumbell Rows - Hit Your Back AND Your Core Hard!
betteru
16 years ago
1:23
Braced Leg Squats for the Quads
betteru
16 years ago
Be the first to comment