00:00My name is Chris Kent. I am a dad to my two beautiful kids, Jack and Evelyn, husband to my
00:07amazing, very understanding wife, Niamh.
00:10Niamh really encouraged me to give up my job, really put myself out there online. Things just started to take
00:15off a bit.
00:16I developed a far unhealthier relationship with my phone. I ended up in hospital.
00:20Being hospitalized for being on your phone too much, essentially, is the saddest thing of all time.
00:24So I said, give up the phone. No internet, no logging onto any devices.
00:30I can't believe there's a waiting list here tonight. We were like, who lives here?
00:32There's just sheep on the way here. Would you know the way to Tormac Evee?
00:37See if I can function without it, because I've definitely become way too dependent on it.
00:41It might just be the stupidest idea I've ever had in my life.
00:45You are going to have some symptoms of withdrawal.
00:48You'd be tempted to do that, wouldn't you?
00:49I became a little bit obsessed, to be honest with you.
00:51And the more apples you eat, the longer you get.
00:59See if it improves my creativity.
01:01How will I book accommodation?
01:02We are camping.
01:03Do you find him funny, Chris Kelly?
01:05Will it improve my family life?
01:07Will I be more present?
01:09Eat it!
01:10I can't even collect my thoughts mentally on a basic task.
01:14And he's realizing that it's taken its toll on me, but it's also taken its toll on him.
01:18So you're setting yourself a huge challenge.
01:21Yeah, I'm beginning to really do that now.