00:00Dear all, I will be unavailable for the next week. I'm currently engaged in a highly demanding training program designed
00:10to push my limits with an emphasis on deep muscular recovery and a particular emphasis on respiratory optimization, as well
00:21as advanced mental visualization techniques.
00:25I will also focus on some core stability and targeted flexibility training. This protocol has been carefully crafted by me
00:36team to ensure I return an absolute peak performance.
00:47Please do not contact me unless absolutely necessary. I will return when I return.
