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Behind Bars; Voluntary imprisonment As A Stress Free Zone

The short documentary Behind Bars: Voluntary Imprisonment As A Stress Free Zone explores Prison Inside Me, an unconventional retreat in Hongcheon, South Korea, where overworked citizens pay to lock themselves in mock prison cells to escape the pressure of daily life

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TV
Transcript
00:07The search for this unusual prison in Korea leads us inland to Hongchong, 100 kilometers east of Seoul.
00:17Here in this modern prison, Koreans voluntarily check themselves in.
00:25In tiny cells without any contact with the outside world.
00:29Are they punishing themselves?
00:31What's the secret of this prison?
00:34A prison employee drives the new inmates in a luxury van.
00:39Our reporter Miriam Thomas meets Na Man, a 51-year-old Korean from Seoul.
00:44Three days in a prison cell are ahead of him. He's going voluntarily.
01:03Inmates receive uniforms as they would in jail. They have to register and change clothes.
01:09It's not a game. There are cameras everywhere.
01:11What is Na Man doing here?
01:14Why am I here? To put myself, actually my body, into the prison.
01:21Uh-huh. Not a real explanation, but all this does seem to be truly voluntary.
01:27In special jute bags, the inmates pack up for their time in the cell.
01:33Toothpaste and skin cream. And, you know, shirts. Something like that. And a minimum.
01:43And laptop? No laptop.
01:48And also, no mobile phone. Na Man and the others have to hand over their phones. An employee locks them
01:55away.
01:57For three days, I'm not allowed to use my phone. So, anything might happen, but I have to accept it.
02:12It's Friday, 4pm. Na Man sees his room for the first time. Or should we say, his cell.
02:19There are 28 of the same sort side by side here. All are furnished in a rather spartan fashion.
02:30So, this is going to be your new home? Yeah. My prison.
02:35What do you think about it? A little narrow, though. It's good to me.
02:40And where's the bed? Na Man finds a thin mattress in the closet.
02:45How would you do it? I can put this here. This is my bed.
02:56Other inmates also move into their cells. All rooms are only 5 square meters and have a toilet.
03:03But why are the rooms so small? Enough space wouldn't hurt.
03:07The creator of this voluntary prison explains to us why.
03:12The rooms are that small because it makes it easier to concentrate on yourself.
03:16That's very important for the people here. The peace and seclusion.
03:21Sounds almost like a rehabilitation center, but it's not. Prison director Quan shows us the garden.
03:27The 51-year-old has fulfilled a dream with this prison. He's a lawyer.
03:31Why would anyone who's been putting people behind bars all his life have the desire to build a jail?
03:41I was a prosecutor. I worked more than 100 hours a week and was completely exhausted.
03:46I wanted to get out of the rut myself and always had the idea of a small closed room.
03:54I couldn't think of anything else. I just felt that there I would be free and able to reflect.
04:01That's how I came up with the idea for a small prison cell.
04:04And I thought that there might be more people in South Korea who are like me.
04:07Stress is a big problem here.
04:12The capital Seoul is a bustling metropolis of 10 million inhabitants.
04:16The working culture is strictly hierarchical.
04:1915-hour days are normal, so due to the stress, the inmates flee here.
04:24I have nothing to hear. Nothing to think about my life, my wife, my family, anything.
04:30Just to think about pure ingredients of my mind, myself.
04:39And for that to work, the hotel manager and wife of the boss locks Naman and the other inmates in.
04:44At 5pm, the doors are closed.
04:50Even boss Kwon can be locked up by his own wife.
04:54Isn't that strange to send your own husband to prison?
05:03He still has a hard life as a lawyer and head of this institution.
05:11Therefore, I just hope he has a good time in the cell
05:14and that he can basically isolate himself of it all.
05:23For the next 21 hours, Naman will stay in his five square meter room
05:28with no connection to the outside world, no distractions, in complete silence.
05:35Does he really feel better the next day?
05:42He wants to make himself finally let go of the hectic city life and have some peace.
05:53Shortly before 6 in the morning, reporter Miriam has an appointment, but everything seems to be locked.
06:00Manager Min Ho is already awake to waken the inmates.
06:04There's no such thing as sleeping late in a prison for stress.
06:07But at least, Min Ho wakes up the inmates in a gentle way and quite deliberately.
06:16We wake the inmates up with music, so they enjoy waking up.
06:22In real life, we all wake up with alarm clocks, and that's always a shock for the body.
06:29Here we play soft music for 15 minutes, so you can enjoy waking up.
06:37For Naman, the morning begins by making tea and doing meditation exercises.
06:42We don't know how he's doing.
06:45He remains without any contact to the outside world.
06:50We keep looking around.
06:52The boss, Quan, has created a real paradise of peace for 2 million euros.
06:57Only in the kitchen is there something exciting going on.
07:01Finally, it seems like there's breakfast.
07:03But the menu looks extremely healthy.
07:06Rice, porridge with spicy cucumbers and sour vegetables.
07:09And the portions are quite small, on purpose.
07:15We don't serve big portions.
07:19The porridge comes in these bowls.
07:22It's just better if the stomach isn't too full.
07:26This way it's much healthier.
07:32The director's wife gives him his meal through a small panel in the door.
07:43It's important for our guests to focus on themselves.
07:47Her concentration would be lost if we let her out.
07:50That's why they have to eat in the cell.
07:55Another 4 hours to go for the inmates, of doing nothing.
07:59Could that really lift their mood, being locked up for 17 hours?
08:08At 2 p.m. the doors are finally opened.
08:11The inmates go outside immediately.
08:17Boring or what did you do?
08:19Nearly boring.
08:21For the past hours.
08:23Really boring.
08:26The first breath of fresh air after 17 hours in a tiny room.
08:35This is a really uncomfortable place.
08:38I have no freedom inside that room.
08:41Actually, I don't like it.
08:43If any one of us say,
08:45I'm happy inside this prison.
08:49Many people will not agree.
08:51I will not agree with that too.
08:54But this experience precisely made me happier outside.
09:01I'm happy just by standing here and looking at that.
09:08And that's precisely the concept behind this prison.
09:11If you force overworked people to rest, cut them off from the outside world,
09:15they will inevitably focus on the essentials.
09:21I always had the urge to move while I was inside there.
09:24So I'm so happy to run now.
09:30They have three hours before they head back into the cells.
09:33And they spend this time gardening.
09:36Voluntarily.
09:37Even weeding in the potato field seems to make them happy.
09:42In the past, as a prosecutor,
09:44I used to put people behind bars because they did bad things and had to pay for them.
09:52Today, I lock people up to make them better and make them happy.
10:00Happy or not, at 5pm they go back to their cells.
10:04The inmates pay 130 euros for two nights and three days.
10:09A prison to reduce stress and increase happiness.
10:12For overworked Koreans at least, this seems to do the trick.
10:32But they do the trick.
10:32For overworked Koreans at least, this is something good.
10:32To be as a client or a doctor's doctor,
10:32There's a place to use.

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