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00:03In the past, when we mentioned high blood pressure...
00:07High cholesterol diabetes
00:08When dealing with the three highs (high blood pressure, high blood sugar, and high cholesterol)
00:10These chronic diseases
00:12Many people's first thought is of older friends.
00:16Because only older people need to worry about these health issues.
00:19And now, the three highs (high blood pressure, high blood sugar, and high cholesterol) are no longer just a problem for the elderly.
00:23Or a personalized health alarm
00:25A 28-year-old man in Sabah
00:27He was diagnosed with diabetes.
00:30This greatly affected him.
00:32The man recalled...
00:33Before being diagnosed with the disease
00:35He often feels thirsty
00:36Frequent trips to the restroom
00:38Also easily fatigued
00:39Trial sleep
00:40At first, he thought it was just because he was too busy with work.
00:43This is caused by lack of sleep.
00:45Until one night when I was working overtime
00:46He suddenly experienced heart palpitations.
00:48Difficulty breathing
00:49After seeing a doctor for an examination
00:51He then discovered that he had type 2 diabetes.
00:54Review of family history of disease
00:56The man revealed that his mother and grandfather both suffer from diabetes.
01:00He himself often eats at irregular times.
01:03I like to eat sweets and carbohydrates.
01:05They rarely exercise.
01:07In addition to high work pressure
01:09Staying up late often
01:10And the habit of drinking alcohol
01:11All these habits combined
01:13At only 28 years old, her body couldn't take it anymore.
01:16What he had to prove even more was
01:18The long-term effects of diabetes
01:21Doctor's explanation
01:22Type 2 diabetes if not properly controlled
01:24It may cause a variety of complications.
01:27Damage including to the eyes, kidneys, nerves, and heart.
01:30In fact, this is not an isolated case.
01:34Health Minister Zulkifli had previously stated in Parliament that...
01:37Among adults aged 30 to 39 in China
01:40It is estimated that more than 330,000 people have diabetes.
01:44Moreover, more than 60% of them are unaware that they have diabetes.
01:47What's even more surprising is
01:49Even young people aged 18 to 29
01:51More than 190,000 people have diabetes.
01:54More than 330,000 people suffer from hypertension
01:57Among these two types of patients
01:58More than 80% were unaware of it.
02:01in other words
02:02Some young people think their bodies
02:04I am still young
02:05I am healthy
02:05He may actually be sick.
02:08Malaysian Medical Association President Sivanesen also pointed out
02:12Many young adults often think they are still young.
02:15Underestimating the risk of developing diabetes and high blood pressure
02:19The question is...
02:20These types of chronic diseases may not show obvious symptoms in their early stages.
02:23Some patients may only realize the complications after they have occurred.
02:27Only then did I realize that I was ill.
02:28The body's organs may have already been damaged.
02:31He also cautioned that type 2 diabetes is not simply a matter of consuming too much sugar.
02:36And caused
02:37Genetic factors
02:38Unhealthy eating habits
02:39Lack of exercise
02:40Smoking
02:41and chronic sleep deprivation
02:43All of these may increase the risk of developing type 2 diabetes.
02:47Therefore, he urged the public to measure their blood pressure regularly.
02:49Blood glucose test
02:50and cholesterol levels
02:52Don't wait until you feel unwell.
02:54Only started receiving health checkups
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