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  • 18 hours ago
Creamy, spicy mentaiko pasta comes together in just 15 minutes, making this Japanese-style spaghetti a fast and satisfying meal with restaurant-quality flavor. Uto shows how to mix spicy cod roe with softened butter, olive oil, tsuyu or soy sauce, milk, and black pepper, then toss it with hot spaghetti so the sauce warms through without extra cooking.

This easy pasta recipe is rooted in a favorite childhood dish and also works with tarako if you prefer a milder version. Shiso leaves add a fresh, aromatic finish, while sliced nori can be used instead if needed. It is a simple Japanese fusion pasta guide for anyone who wants a quick weeknight dinner, a cod roe pasta recipe, or a new way to enjoy spaghetti with Japanese ingredients.

Ideal for viewers searching for mentaiko pasta, tarako spaghetti, Japanese pasta recipes, and quick 15-minute dinner ideas. This is a practical cooking tutorial for fast lunch ideas, easy fusion meals, and home cooks looking for a creamy cod roe spaghetti recipe with a clean, flavorful finish.
Transcript
00:08Hey guys it's Yuto here from SushiRecipes.com and today I'm going to show you a delicious
00:13dish called mentaiko pasta. This was one of my favourite dishes growing up. First let's go over
00:19the ingredients. For two portions you'll need 200 grams of spaghetti 1.7 to 1.8 millimetres,
00:273 litres of water, 1 tablespoon of salt, 80 grams of mentaiko or tarako, 20 grams of unsalted butter,
00:371 tablespoon of olive oil, 1 teaspoon of tsuyu sauce or soy sauce, a pinch of black pepper,
00:451 tablespoon of milk and 3 shiso leaves or 2 tablespoons of cut up nori.
00:52First we're going to boil the spaghetti. Get a large pot and bring 3 litres of water to the boil.
00:58While you're waiting for that to come to a boil, we can start preparing the sauce.
01:05The style of this dish is mentaiko. These are the egg sacs from Alaskan Pollock, which is a type of
01:13cod.
01:14Just cut through the middle and scraped eggs out with a spoon like this. You can use a skin for
01:21onigiri
01:21or eat it with rice if you like. No need to waste it. Mentaiko is seasoned with chilli and spices,
01:28so it's a little spicy. You should be able to find these at well-stocked Japanese or Asian supermarkets.
01:35There's also a plain cod roe that isn't spicy called tarako. If you're not a fan of spicy foods,
01:44you can make this exact recipe with tarako instead. We call the dish tarako spaghetti.
01:50Mentaiko pasta and tarako spaghetti are examples of wahu pasta, which means Japanese-style pasta.
01:58We can use Italian spaghetti with typical Japanese ingredients to create unique fusion dishes.
02:09Next, I'm gonna cut the shiso leaf. It's also known as auber or parilla. Cut off the stalk and then
02:16cut
02:16it into slices like this. These slices of shiso are to garnish the dish. It has a refreshing taste
02:24that really complements the mentaiko. If you can't get shiso, it's also common to use nori seaweed.
02:35Okay, so my water is boiling now. I'm gonna add the tablespoon of salt, mix around and add the spaghetti.
02:43This spaghetti is 1.8 mm thick. We're gonna boil it until it's al dente. So cook it for a
02:52minute or so
02:53less than what the packaging states. While we wait for the pasta, let's make the sauce.
03:00First, place your mentaiko into a large bowl and sprinkle it with black pepper. We need a large
03:07bowl because we're gonna mix the spaghetti in here later. Next, a drizzle of olive oil, about 1 tablespoon
03:15worth. Then I've got 20 grams of unsalted butter that I melted in the microwave for about 30 seconds.
03:24It's okay if it's not completely melted, just soft enough to mix in. Then 1 teaspoon of tsuyu sauce,
03:31which is a dashi-based sauce, but if you can't get it, you can just use soy sauce instead.
03:371 tablespoon of milk. I recommend using whole milk for this.
03:52Just mix it up until it's well incorporated, and then add 1 tablespoon of water from the spaghetti.
04:00This helps add flavour and stick to the pasta well.
04:07My spaghetti is ready, so I'm gonna drain the water and then add to the bowl.
04:17Just mix around like this until the spaghetti is fully covered. This recipe is great because you
04:23don't need to cook the sauce. Mentaiko is often eaten wrong and the sauce absorbs
04:28the heat from the pasta. It's so quick and convenient.
04:37And that's it! Dish up, sprinkle with shiso, and enjoy!
04:41Delicious Japanese mentaiko kodoro pasta, ready in just 15 minutes.
04:49Thanks so much for watching! If you enjoyed this video, don't forget to like and subscribe to my
04:53channel for my tasty Japanese recipes. Hope to see you in my next video. Have a good one!
04:58Have a great day!

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